Today I’m going to show you shoulder impingement exercises to really pay now, first off, when do you feel like you have a shoulder impingement, you’ll know like your shoulder is bothering you, you’re not sure what’s going on with it. A lot of times people will jump into workouts really fast and too hard to quick. And they just
Today I’m going to teach you the best treatment for lower back pain. So these are seven exercises to relieve pain right now. All right, my name is Brent Kasmer. I’ve been doing this for a long time. And these are common issues that I deal with on a daily basis. So clients come in, they’re dealing with all kinds
Glute Activation Exercises | Top 7 to Wake Up Lazy Glutes Do you travel a lot or sit at a computer desk all day for work? In this episode, I’ll be sharing with you how I help my clients increase mobility, reduce and eliminate hip and lower back pain by activating their glutes. Some also experience knee and hip flexor
Serve this fast and super easy to prepare Chicken Corn Tortilla Soup with soup made thicker from diced tomatoes. This soup is amazing if you want to cut out some of those carbs.. Just add tortillas and the corn separately for the kids so that way the whole family gets to enjoy it! GRAB YOUR COPY OF RECIPE TEMPLATE HERE Ingredients:
Resistance band back exercises are a great way to add strength training to your routine without needing any expensive equipment or a lot of space. In fact, all you need is a resistance band and something to anchor it to, like a doorframe or weight machine. Today I’m going to show you the 10 best resistance band back exercises to
Today I’m going to show you the 10 best resistance band chest exercises for increasing your strength and getting a better physique. Are you guys ready? My name is Brent Kasmer. I’ve been doing this for 17 plus years. I am super excited to show you how to do this in your backyard. I know we’re all kind of restrained
I’m super excited to share to you a very simple meal that is one of my favorite bodybuilding recipes. It’s called Tuna Patties. It is super fast, nice and easy, and it obviously fits our busy lifestyle. It’s power packed full of nutrition. This recipe should make between six to eight patties and can definitely feed your entire family. Grab Your Restaurant Ordering
Today I’m going to show you the best resistant band chest workout for gaining strength and getting a better physique. Are you guys ready? Or ladies? whoever’s watching. My name is Brent Kasmer. I’ve been doing this for 17 plus years. I’m super excited to bring you guys this information. I know we’re all stuck at home right now. But
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